Relaxation Techniques 1.5.1
Free Version
Publisher Description
A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
When stress overwhelms your nervous system your body is flooded with chemicals that prepare you for “fight or flight”. While the stress response can be lifesaving in emergency situations where you need to act quickly, it wears your body down when constantly activated by the stresses of everyday life. The relaxation response puts the brakes on this heightened state of readiness and brings your body and mind back into a state of equilibrium.
Try with this method, you will also find simple tips to reduce stress. Recommend it to your friends!!!
About Relaxation Techniques
Relaxation Techniques is a free app for Android published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Relaxation Techniques is TapCoder. The latest version released by its developer is 1.5.1.
To install Relaxation Techniques on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-02-21 and was downloaded 50 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Relaxation Techniques as malware as malware if the download link to com.tapcoder.Relaxation is broken.
How to install Relaxation Techniques on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Relaxation Techniques is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Relaxation Techniques will be shown. Click on Accept to continue the process.
- Relaxation Techniques will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
